Functional techniques of the improvement of the combat wrestling techniques in educational organizations of the Russian Ministry of Internal Affairs system

Kolesnichenko Dmitrii Aleksandrovich PhD in Economics Senior Educator, Department of Physical Training, Vladimir Kikot' Moscow University of the Ministry of Internal Affairs of Russia (Ryazan Branch) 390043, Russia, Ryazanskaya oblast', g. Ryazan', ul. Krasnaya, 18, of. 114 kolesnichenko.fp@mail.ru Other publications by this author

The analysis of the requirements for the performance of law enforcement officers emphasizes the need to develop a special approach to the development of the discipline "Physical training". An employee of the internal affairs bodies has a huge responsibility in the field of protecting public order and ensuring public safety, suppressing illegal actions against citizens threatening their lives and health. In order to improve the technique of performing combat fighting techniques, it seems necessary to study them in conditions as close as possible to service in real (including special) conditions. The principles of functional all-around can serve as an effective auxiliary tool for this.

This sport is currently actively developing and has proven itself on the positive side in solving a whole range of general development and specific tasks, in relation to various target groups of students and areas of sports training ^[1]. Meanwhile, modern research on the use of functional all-around techniques in the educational process of universities of the Ministry of Internal Affairs of Russia is either not accompanied by a justification of qualitative and quantitative criteria for the effectiveness of such use ^[2], or concentrated on elements of functional all-around techniques, which are very difficult to use in conditions of actual logistical support (in particular, we are talking about the simultaneous implementation of all by students of complexes containing elements of weightlifting, kettlebell lifting, etc.) ^[3].

From the point of view of modern regulatory regulation, functional all-around in Russia is recognized as an independent sport, with the possibility of assigning ranks and titles. At the same time, it can also be considered as a system of techniques available for borrowing by other species in order to improve physical and functional training. Martial arts, in particular, are an illustrative example, which is confirmed by those examples of well-known professional athletes openly demonstrating their training and training plans on social networks and other open resources. At the initial stages of training, such plans are significantly dominated by general physical training classes, which is not surprising, since it is well known that general physical training is the basis for a high-level fighter. Traditionally, it is only after increasing the level of general physical fitness that it is possible to talk about the effectiveness of special and special tactical training.

Having analyzed the training processes of most high-level fighters of various martial arts directions, it can be concluded that they borrow the methodology and programming of training precisely from the functional all-around. In particular, we are talking about examples of systematization of the training process, in which at the initial stage it is designed for volume (long-term training). A programming option such as metcon (metabolic training) is often used here. In general, this type of functional training is aimed at developing all subtypes of such physical qualities as endurance, speed, strength and other types of training. After a certain period of training, or in the modern slang term, the period of passing the "training camp", a transition is made to the formation of specific physical qualities of speed or strength, depending on the tactical directions in the training of a fighter. At the same time, programming options such as AMRAP, AFAP or TABBATA are most often used, and various modifications can be used to maintain physical endurance conditions (for example, E2MOM or E3MOM, depending on the goal set in a particular workout). Here is a concrete example of building such a training cycle.

To do this, imagine a hand-to-hand combat fighter with a plan for a fight where the development of high-speed abilities prevails. Under given conditions, an approximate plan of the following nature can be proposed: the initial basic stage: metcon – 4 times climbing the rope, 6 times tipping the tire, 8 pull-ups to the chest, 10 lunges with a weight at the chest, 12 push-ups from the floor, 20 sledgehammer blows on the tire, 30 pushes of the neck from the chest, 40 rotations of the pancake and 200 double jumps on a rope. This complex is an example of training to strengthen general physical fitness and build endurance in the initial period of training for a "melee" and reflects the direction of development at the initial stage of the "training camp". Here, the foundation of endurance is being built, on which it is subsequently proposed to impose high-speed qualities. The next stage is associated with the development of high–speed endurance, the following programming option can be offered here: AMRAP 15 minutes - 5 jerks of a barbell into a 40 kg rack, 10 overhead squats (a barbell with a jerk grip on straight arms above the head), 5 push-ups with cotton. Speed and strength endurance develops in the training process at the third stage of general physical training. This final stage of general physical training is reduced to short training sessions, which, however, require performing each movement at maximum speed. For example, TABBATA can be offered on the principle of 20 seconds of work, 10 seconds of rest. The "squats" exercise is performed, but the conditions for its execution are such that squats are done at maximum speed for 20 seconds.

This programming principle was also used in classes on the discipline "Physical training" at the Ryazan branch of the Moscow University of the Ministry of Internal Affairs of Russia named after V.Ya. Kikot. To conduct the experiment, the test subgroups in the training platoons were identified. Group A, consisting of 9 people of different sexes, carried out the improvement of combat techniques to combat the programming of educational (practical) classes on the principle of functional all-around, group B, consisting of 8 people, was trained in a standard format, according to the requirements of the order of the Ministry of Internal Affairs of Russia No. 450 dated July 01, 2017 "On approval of the Manual on the organization of physical training in the internal affairs bodies of the Russian Federation". The results of the study are recorded in Appendix No. 1. The result of the experiment is to confirm the effectiveness of the application of functional all-around techniques for the development of general physical fitness among cadets and students of the educational organization of the Ministry of Internal Affairs of Russia. A positive effect was found in the study of differences in the quality, speed, and power of performing technical actions (fighting techniques). It is established that the use of functional all-around elements gives additional confidence to students in solving related tasks, ensuring the development of the ability to independently perform official duties while ensuring law and order and protecting the rights of citizens.

Appendix No. 1

Group A

1) A slice before the start of the experiment 2) A slice at the end of the experiment

The subject (serial number) List of tasks (assessment) 1 2 3 4 5 1 3 3 4 4 3 2 4 4 4 3 3 3 3 3 3 3 3 4 3 4 3 3 4 5 3 3 4 3 3 6 4 4 4 4 3 7 3 3 3 3 3 8 3 3 3 3 3 9 4 4 4 3 4

The subject (serial number) List of tasks (assessment) References 1. Kolesnichenko, D.A. (2022). Application of functional all-around methods in the educational process of the discipline «Physical training». Ryazan, Russia: Ryazan branch of the Moscow University of the Ministry of Internal Affairs of Russia named after V.Ya. Kikot. 2. Galimova, A.G. (2017). Increasing the level of physical fitness of cadets in educational organizations of higher education of the Ministry of Internal Affairs of Russia on the basis of physical exercises of functional all-around (crossfit). Bulletin of St. Petersburg University of the Ministry of Internal Affairs of Russia, 4, 160–163. 3. Egoshin, I.V. & Balashov, A.V. (2020). Innovative method of increasing the physical and functional readiness of law enforcement officers, cadets and students of educational organizations of the Ministry of Internal Affairs of Russia. Scientific digest of the East Siberian Institute of the Ministry of Internal Affairs of Russia, 6, 335–340. First Peer Review Peer reviewers' evaluations remain confidential and are not disclosed to the public. Only external reviews, authorized for publication by the article's author(s), are made public. Typically, these final reviews are conducted after the manuscript's revision. Adhering to our double-blind review policy, the reviewer's identity is kept confidential. The list of publisher reviewers can be found here. Subject of the study: the application of functional all-around techniques in educational organizations of the Ministry of Internal Affairs of Russia, the methodology of the study is not clear. Relevance. "In order to improve the technique of performing combat fighting techniques, it seems necessary to study them in conditions as close as possible to service in real (including special) conditions. The principles of functional all-around can serve as an effective auxiliary tool for this." The use of more effective methods of functional all-around in the training of cadets is not relevant in itself. There is no scientific novelty. Style, structure, content. The style of the training manual. The work is poorly structured, there are no paragraphs. The use of functional all-around techniques is considered in order to improve the performance of combat fighting techniques in educational organizations of the Ministry of Internal Affairs of Russia. This sport has proven itself well in relation to a variety of target groups of students and sports training areas. Functional all–around is a system of techniques available for borrowing by other sports in order to improve physical and functional training. The author, having analyzed the training processes of most high-level fighters, came to the conclusion that they borrow the methodology and programming of training precisely from the functional all-around. Training is aimed at developing all subtypes of such physical qualities as endurance, speed, and strength. After such training, a transition is made to the formation of specific physical qualities of speed or strength, depending on the tactical directions in the training of a fighter. The author gives an example of a hand-to-hand combat fighter with a plan where the development of high-speed abilities prevails. The approximate plan of the fighter includes: the initial basic stage: metcon – 4 rope lifts, 6 tire contouring, 8 pull-ups to the chest, 10 lunges with a weight at the chest, 12 push-ups from the floor, 20 sledgehammer blows on the tire, 30 pushes of the neck from the chest, 40 pancake rotations and 200 double jumps on a rope. This complex is an example of training to strengthen general physical fitness and build endurance in the initial period of "melee" training. The next stage is associated with the development of high–speed endurance, the following programming option can be offered here: AMRAP 15 minutes - 5 jerks of a barbell into a 40 kg rack, 10 overhead squats (a barbell with a jerk grip on straight arms above the head), 5 push-ups with cotton. After that, the results of the experiment are described to confirm the effectiveness of the application of functional all-around techniques. Experimental group A and control group B. Unfortunately, the comparison is based only on the assessment of completed tasks, other criteria are not used. The bibliography is very brief, it includes only three sources on functional all-around and physical and functional fitness. There is no appeal to the opponents. There are no conclusions. The article ends with a table. There is no interest from the readership. Second Peer Review Peer reviewers' evaluations remain confidential and are not disclosed to the public. Only external reviews, authorized for publication by the article's author(s), are made public. Typically, these final reviews are conducted after the manuscript's revision. Adhering to our double-blind review policy, the reviewer's identity is kept confidential. The list of publisher reviewers can be found here. The paper "Application of functional all-around techniques in order to improve the performance of combat fighting techniques in educational organizations of the Ministry of Internal Affairs of Russia" is presented for review. The subject of the study. The work is aimed at considering the use of functional all-around techniques in order to improve the performance of combat fighting techniques in educational organizations of the Ministry of Internal Affairs of Russia. In general, the author's goal and objectives were partially achieved. The research methodology is based on the work of Russian scientists who consider the problems posed. The relevance of the study is due to the fact that employees of the Ministry of Internal Affairs must constantly improve the techniques of performing combat fighting techniques. At the same time, in scientific theory and practice, insufficient attention is paid to the definition of the main directions, mechanisms, means, methods and methods. The scientific novelty of the research. In the course of the study, the author confirmed the effectiveness of using functional all-around techniques for the development of general physical fitness among cadets and students of the educational organization of the Ministry of Internal Affairs of Russia. A positive effect was found in the study of differences in the quality, speed, and power of performing technical actions (fighting techniques). It is established that the use of functional all-around elements gives additional confidence to students in solving related tasks, ensuring the development of the ability to independently perform official duties while ensuring law and order and protecting the rights of citizens. Style, structure, content. The style of presentation corresponds to publications of this level. The language of the work is scientific. The structure of the work is not clearly traced, the author has not highlighted the main semantic parts. The introduction defines the relevance and substantiates the highlighted research problem. The author noted that an employee of the internal affairs bodies has a huge responsibility in the field of protecting public order and ensuring public safety, suppressing illegal actions against citizens threatening their lives and health. Therefore, it is important to improve the techniques of performing combat fighting techniques. This problem is of particular importance at the stage of vocational education at the university. It is important for cadets to create as close as possible to service in real and special conditions. The author pays special attention to the use of such an effective auxiliary tool as the functional all-around. The next section is devoted to the description of this sport in solving general development and specific tasks, in relation to a variety of target groups of students and areas of sports training. At the same time, modern studies of the use of functional all-around techniques in the educational process of universities of the Ministry of Internal Affairs of Russia are not accompanied by justification of qualitative and quantitative criteria for the effectiveness of such use, they focus on the elements of functional all-around techniques, etc. The author analyzed the normative regulation of functional all-around in Russia, the features of the initial stages of sports training, the importance of increasing the level of general physical fitness, the features of the effectiveness of special and special tactical training. Special attention is paid to the characteristics of the training processes of high-level fighters of various martial arts directions, the methodology and programming of training specifically from the functional all-around. The next section is devoted to the description of the systematization of the training process, the use of such types of programming as metcon (metabolic training), AMRAP, AFAP or TABBATA, and various modifications can be used to maintain physical conditions in endurance. Next, the author provides a specific example of building such a training cycle. The author presented the features of using the described programming principle in the process of conducting classes in the discipline "Physical training" at the Ryazan branch of the Moscow University of the Ministry of Internal Affairs of Russia named after V.Ya. Kikot. The results of the study are presented in tables. The article lacks a detailed conclusion highlighting the main and well-founded conclusions. Bibliography. The bibliography of the article includes only 3 domestic sources, most of which have been published in the last three years. The list contains mainly articles and abstracts. In addition, there are monographs in the bibliography. The sources are designed correctly and uniformly. Appeal to opponents. Recommendations: - highlight the main semantic parts in the article (introduction, main part and conclusion); describe the object, subject, purpose, objectives and methodological basis of the study; - conduct a detailed theoretical analysis of a large number of sources, including modern ones; - highlight scientific novelty, the author's contribution to solving the problem, as well as prospects for further study of the topic; - draw up a conclusion with detailed conclusions based on the results of the study with a description of the results obtained; - describe in more detail the results of the empirical study, highlighting the main stages of the activities carried out. Conclusions. The problems of the article are characterized by undoubted relevance, theoretical and practical value; it will be of interest to specialists who are engaged in the methodology of functional all-around, problems of improving the performance of combat techniques of wrestling, training cadets in educational organizations of the Ministry of Internal Affairs of Russia. The article can be recommended for publication taking into account the highlighted recommendations. This will allow you to submit a full-fledged research article to the editorial board. Nota Bene About Bank details Partners Contact Information Private policy   For authors Agreements Author's area   Our Services Translation of articles Publishing Services Library   Other How to write an article? Journals in the list of the Higher Attestation Commission Mobile app   Our sites Aurora group s.r.o. © 1998 – 2024 Nota Bene. Publishing Technologies. NB-Media Ltd.